weight

Why the ridiculous shake diet actually works

Why the ridiculous shake diet actually works

There’s a good reason to go down this path if you want to lose kgs.

$560 a week for ‘kids’ personal trainer’

$560 a week for ‘kids’ personal trainer’

Concerned parents are forking out for personal trainers

Six common mistakes people make while intermittent fasting

Six common mistakes people make while intermittent fasting

Maybe don’t throw yourself into a hardcore 24-hour-fast from hell.

Mum loses 94 kilos after mortifying doctor’s visit

Mum loses 94 kilos after mortifying doctor’s visit

Holly had avoided weighing herself for years

Overweight and dating; the truth can be harsh

Overweight and dating; the truth can be harsh

Christine Schoenwald explains the harsh reality of dating.

Rachael Finch: 'Every meal felt like cheating'

Rachael Finch: 'Every meal felt like cheating'

"Bottom line, work on how you feel & not just on how you look.”

Aussie fitness star’s biggest secret to lose weight

Aussie fitness star’s biggest secret to lose weight

Fitness guru: there is no hard and fast rules to get fit, healthy

Children who don't get a good kip pile on the kilos

Children who don't get a good kip pile on the kilos

Researchers warn childhood weight gain could lead to health problems

10kg weight gain transforms Aussie model

10kg weight gain transforms Aussie model

"Why is that girl walking down the runway when she’s clearly not healthy?"

Dogcheck app shows dog’s weight in human form

Dogcheck app shows dog’s weight in human form

There ain’t nothin’ like a pound dog

Garcia: ‘I’m a normal girl, I’m human’

Garcia: ‘I’m a normal girl, I’m human’

MMA monster Gabi Garcia broke down in tears as she apologised

How Coast mum of six dropped 30kg in four months

How Coast mum of six dropped 30kg in four months

On year ago, Bernadette Simpson made a promise to herself.

‘I still care’: Raw body admission from former model

‘I still care’: Raw body admission from former model

Kate Fischer has spoken about the struggles with weight

Simple hack to stop weight gain

Simple hack to stop weight gain

This habit comes at a price and can lead to several health problems.

‘I don’t care about the fat I’ve gained’

‘I don’t care about the fat I’ve gained’

Emily Skye is proudly showing off her new figure.

Why you really can’t lose weight

Why you really can’t lose weight

There are four key reasons why you're not losing weight

Would you cash in your super to be slim?

Would you cash in your super to be slim?

Would you hit your super for weight-loss surgery?

‘When I was skinny, I wanted to kill myself’

‘When I was skinny, I wanted to kill myself’

"I was miserable, like inside and out, for four years of my life."

How to lose weight in 20 mins a day

How to lose weight in 20 mins a day

It is possible to lose weight with just 20 minutes of exercise a day

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